Hemp Seed Oil is one of nature's richest sources of Essential Fatty Acids (EFAs) and Gamma Linolenic Acid (GLA), Hemp seed oil includes the EFAs Omega 6 & Omega 3 in a naturally occuring 3:1 ratio, which is considered an essential part of a balanced diet. Tonik Hemp Seed Oil Capsules are produced from organic grown Hemp Seeds & are Vegan-friendly.